True yoga is not about the shape of your body, but the shape of your life & how each dose of Yoga adds to enrich & strengthen your life's core: being active in yoga is not being passive. It’s being receptive so that the ancient medicine that is yoga can take effect. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, each dose must be embodied and absorbed within to take effect.